Hope begins here.
Whether you're navigating anxiety, trauma, relationship challenges, or a major life transition, you don't have to do it alone. I provide compassionate online therapy for adults and couples throughout Texas and Colorado, helping you find healing, resilience, and lasting change.
A Place Where You Can Feel Seen, Heard, and Supported
Life doesn't always unfold the way we expect.
You may feel overwhelmed by anxiety, weighed down by past experiences, disconnected in your relationships, or uncertain about what comes next. Maybe you've been trying to carry it all on your own for longer than you'd like to admit.
Therapy offers a space to slow down, take a deep breath, and begin moving forward with hope.
My goal is to create a warm, supportive environment where you feel comfortable being yourself. Together, we'll explore what's keeping you stuck, build practical tools for everyday life, and work toward meaningful change that lasts.
Meet Kristina
Life's challenges can leave us feeling overwhelmed, disconnected, or unsure where to turn. My goal is to provide a safe, welcoming space where you can feel genuinely heard and begin moving toward healing with confidence.
As a Licensed Professional Counselor, I work with adults and couples throughout Texas and Colorado, helping clients navigate anxiety, trauma, relationship challenges, grief, and life transitions through secure online therapy. I believe meaningful change happens through genuine connection, compassion, and practical strategies that build lasting resilience.
Because every person's story is unique, I take a collaborative, personalized approach to therapy. Together, we'll identify what's keeping you stuck, build on your strengths, and create a path toward the life you want to live.
Living with a visual impairment has shaped the therapist I am today, deepening my appreciation for resilience, creativity, and the importance of feeling truly understood. Those experiences continue to strengthen the empathy, patience, and hope I bring to every session.
Whether you're reaching out for the first time or returning to therapy after time away, I'm honored to walk alongside you as you take the next step.
Compassionate Therapy with a Personalized Approach
I work with adults and couples throughout Texas and Colorado who are looking for a safe, compassionate place to heal, grow, and create lasting change.
Some of the concerns I commonly help clients navigate include:
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Anxiety & Stress
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Trauma & PTSD
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Relationship Challenges
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Life Transitions
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Grief & Loss
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Self-Esteem & Personal Growth
Therapy That Meets You Where You Are
Healing looks different for everyone.
That's why I take a collaborative, personalized approach to therapy, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, EMDR, mindfulness, and solution-focused strategies when appropriate. Together, we'll find the approaches that best support your goals, your strengths, and your unique story.
When you begin therapy with me, my hope is that you'll find more than just a place to talk.
You'll find a space where you can:
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Feel genuinely heard and understood.
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Explore difficult experiences without judgment.
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Learn practical tools you can use in everyday life.
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Build resilience and confidence.
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Move toward healing at a pace that feels right for you.
Getting started is simple.
Reach Out
Reach out to schedule a complimentary consultation, and I’ll help you get connected through Headway or Alma if we decide to move forward.
We'll Connect
During our first session, we'll talk about what's bringing you to therapy, answer your questions, and begin creating a plan that fits your needs.
Begin Moving Forward
Therapy is a collaborative process. My hope is that you'll leave each session feeling heard, supported, and better equipped to navigate whatever life brings your way.
I am currently accepting new clients and offer a complimentary 15-minute phone consultation as the first step.
This gives us an opportunity to briefly discuss what brings you to therapy, answer any questions you may have, and determine whether working together feels like a good fit.
After our consultation, if we decide to move forward, I’ll help you get connected through Alma or Headway based on your insurance and scheduling needs.